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Ayurvedic Aromatherapy

This video looks at the mix of ancient wisdom and modern science and the science behind Ayurvedic aromatherapy and the aromatic use of essential oils. Essential OIls are a key part of Ayurvedic medicine for stress relief. How do we use essential oils in Ayurveda? And what Ayurvedic scents are recommended for each dosha? Ayurvedic Tips with Krista Strayer of Flourish Yoga, your Wellness Lifestyle Coach for simple wellness using Ayurveda and Essential Oils. 💨🔥🌳 Take the Dosha Quiz https://flourishdoshaquiz.com/ 🌱 Register for my weekly class: https://flourishessentials.ca/oils-fo... 🌱 Learn more about Ayurveda and Essentials oils here:   / flourishdailyessentials   Purchase the Essential Oils referenced in this video: 💧doTERRA Balance Blend: https://doterra.me/jvaUVaYd 💧Tangerine Essential Oil: https://doterra.me/fH6Qfm5o 💧doTERRA Adaptive Blend: https://doterra.me/jZK2ffuG 💧Eucalyptus Essential Oil: https://doterra.me/0j5tvFK7 💧Tea Tree Essential Oil: https://doterra.me/BtYt7Z59 💧Lavender Essential Oil: https://doterra.me/Vc7atOH1 Get an Essential Oil Starter Kit Here: 🌸 Healthy Habits Kit: https://doterra.me/I7TyX29 🌸 Healthy Essentials Collection: https://doterra.me/oup1XHoj 🌸 Nature’s Solutions Kit: https://doterra.me/jWYGfQkw Find us on social media: Facebook:   / flourishdailyessentials   Instagram:   / kristastrayer   Pinterest: https://www.pinterest.ca/kristastrayer/ Video Guide 0:00 Introduction 1:28 How do you use essential oils in Ayurveda? 3:11 Benefits of Ayurvedic Aromatherapy 10:53 Ayurvedic Oil Massage and Aromatic Scents 11:38 Essential oils for stress #ayurvedictips, #aromatherapy, #ayurvedicoils