Скачать с ютуб Mindful Cleaning | How Mindful is it Pt.6 | Devloveping в хорошем качестве

Mindful Cleaning | How Mindful is it Pt.6 | Devloveping

It might sound insignificant but cleaning is something we do more than one would think (or at least we should) so how do we make the most of it? Yeah, you're going to have to watch the video to find out... Link to my website with related blog posts: https://www.devloveping.com/ ------------------------------------------------------------------------------------------------------------------------- Time Stamps: 00:00 - Intro + fails 02:20 - Is Cleaning mindful? 03:04 - General mindful tips while cleaning 04:15 - Specific Cleaning tips to be mindful 09:05 - Why you should be cleaning more in general 10:07 - Outro ------------------------------------------------------------------------------------------------------------------------- Sources: Background Music - Weekends by Dayfox on Pixabay Outro Music - Ice and Fire by Kings Canyon References (in the order you see them in the video) 1.Evans, G. (2003). The built environment and mental health. Journal of Urban Health, 80, 536-555. https://doi.org/10.1093/jurban/jtg063. 2. Dreyer, B., Coulombe, S., Whitney, S., Riemer, M., & Labbé, D. (2018). Beyond Exposure to Outdoor Nature: Exploration of the Benefits of a Green Building’s Indoor Environment on Wellbeing. Frontiers in Psychology, 9. https://doi.org/10.3389/fpsyg.2018.01583. 3. Huangfu, G., Lv, F., Sheng, C., & Shi, X. (2017). Effect of workplace environment cleanliness on judgment of counterproductive work behavior. Social Behavior and Personality, 45, 599-604. https://doi.org/10.2224/SBP.6083. 4. Zhong, C., Strejcek, B., & Sivanathan, N. (2010). A clean self can render harsh moral judgment. Journal of Experimental Social Psychology, 46, 859-862. https://doi.org/10.1016/J.JESP.2010.0.... 5. Klitzman, S., & Stellman, J. (1989). The impact of the physical environment on the psychological well-being of office workers.. Social science & medicine, 29 6, 733-42 . https://doi.org/10.1016/0277-9536(89)....