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How to Deal with a Sports Injury | Resurgens Orthopaedics

For athletes, few things are more frustrating than a sports injury. No athlete wants to be on the sideline for a big game, so the temptation to play through an injury can be very appealing. However, this approach can often exacerbate the injury and keep you out of the game even longer. In this video, Dr. Doug Widener of Resurgens Orthopaedics describes three methods for handling a sports injury appropriately. First, it’s important to stop what you’re doing immediately, so you can assess the severity of your injury. Don’t hesitate to contact a Resurgens orthopaedist or an emergency healthcare provider if you experience severe pain, disability, or numbness. For injuries you suspect are more minor, using ice, resting, and starting a rehabilitation program with a Resurgens specialist can help you ease back into the action. If you have experience any level of sports injury, don’t hesitate to contact Resurgens today and schedule an appointment! https://www.resurgens.com/resources/h...