Скачать с ютуб 14 MIN Psoas, IT & Hips Stretch with Miranda Esmonde-White | Essentrics в хорошем качестве

14 MIN Psoas, IT & Hips Stretch with Miranda Esmonde-White | Essentrics

This workout is available for a limited time only. Stream 400+ workouts on Essentrics TV: https://bit.ly/EssentricsWorkoutStrea... Our goal at Essentrics is to help people feel healthy, strong, and empowered in their bodies. Created by PBS TV Host of Classical Stretch and healthy aging expert, Miranda Esmonde-White over 25 years ago, Essentrics® is the key ingredient to increasing your healthspan and quality of life. In light of these times and to support our community, we've extended our free trial period to 14 days! Essentrics dynamically stretches and strengthens your whole body to tone your muscles and increase flexibility. The powerful Essentrics technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. ➡️ Start your Essentrics TV 14-day free trial now: https://bit.ly/essentricstv14daysfree...