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How I torn my ACL and what exercises I did to recover | Non-surgical approach - Part 1

Hi guys, In this video I am sharing with you my ACL recovery journey (no surgery) and the things that i have done to speed up this process. This is part 1 of this journey and part 2 will come soon. I hope you will find this motivational and helpful. Thanks for watching, have a good day and stay safe! Track: MAGNUS x Unread - Cool (feat. Alessia Labate) [NCS Release] Music provided by NoCopyrightSounds. Watch: • MAGNUS x Unread - Cool (feat. Alessia... Free Download / Stream: http://ncs.io/MCool DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan. This is just my story that I share with you. Consult with your healthcare professional before doing anything contained in this content. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you.

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