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What you NEED to know ABOUT A CORTISONE SHOT in the knee

Download the free Ultimate Arthritis Guide to find out how to unlock pain relief: https://www.keeptheadventurealive.com... Harvard article detailing recent research for cortisone shots: https://www.health.harvard.edu/blog/a... //Articles: 7 things most people don't know about cortisone shots: https://keeptheadventurealive.com/cor... Follow us on social media: Website: https://keeptheadventurealive.com Facebook:   / adventurealive   Private Facebook Group:   / adven.  . Instagram:   / adventureal.  . Pinterest:   / adventureal.  . Subscribe to our YouTube channel:    / alyssaadventu.  . Cortisone shot in knee can be very tempting to get. There are two sides to the decision making to get a cortisone shot in the knee that you need to know. They can be beneficial to help with initial pain relief so those in significant arthritis pain may benefit from these shots, especially if you are having a hard time finding any pain relief. If you aren't in severe pain, a cortisone shot may not be appropriate for you. The next question you should be asking is what's next? Cortisone shots in knees typically only last a few months so it's important to have a plan when you get one. Learn the advantages and disadvantages of cortisone from Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive what that plan should entail. Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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