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Why You Pee At Night — The Most Overlooked Reason

In this video, I argue that sleep-breathing problems such as obstructive sleep apnea and upper airway resistance syndrome should be the first reason to think about when you suffer from this nighttime urination. Nocturia (nighttime urination) is a widespread condition as you get older, but it’s also common in children as well as younger adults. There are many explanations for nocturia by experts, but obstructive sleep apnea is rarely mentioned. I also explain which hormone from the heart is made due to apneas to make you pee more at night, as well as frightening statistics on much higher death rates for people with nocturia. Download the transcript PDF https://doctorstevenpark.com/nocturia-2 ✅ Discover 5 simple steps to wake up refreshed and ready to go. Get your free Energize Your Day Starter Guide today at https://doctorstevenpark.com/energize... ✅ VIDEO TIMELINE 00:00 Introduction 00:52 Common causes for nocturia by experts on YouTube 01:27 The one condition commonly ignored that can cause nocturia 02:10 Medical complications of obstructive sleep apnea 02:54 Upper airway resistance syndrome (UARS) 03:30 What happens during apnea 04:32 Sleep apnea vs. UARS 04:45 Dr. Guilleminault’s landmark UARS paper 05:00 Atrial natriuretic peptide from the heart to kidneys 07:00 Why you wake up at 3 AM 07:33 Why nocturia can be deadly 08:15 7 steps to stop nocturia 09:52 Melatonin’s surprising health benefit ✅ LINKS MENTIONED IN VIDEO How to Fix Urination Frequency at Night (Nocturia) for Good    • No More Sleepless Nights: The Ultimat...   6 Ways to STOP NOCTURIA For a Good Night's Sleep | Overactive Bladder 101    • 6 Ways to STOP NOCTURIA For a Good Ni...   Urge To Urinate In The Middle of the Night: Expert Urologist Explains    • Urge To Urinate In The Middle of the ...   8 TIPS to stop FREQUENT URINATION AT NIGHT | Nocturia (2021)    • 8 TIPS to stop FREQUENT URINATION AT ...   How to Stop Waking Up to Pee | Chris Masterjohn Lite    • How to Stop Waking Up to Pee | Chris ...   Why Do Men Frequently Pee at Night?    • Why Do Men Frequently Pee at Night?   Prevalence of obstructive sleep apnea in the general population: A systematic review https://tinyurl.com/yseyyshp Obstructive sleep apnea: Role in the risk and severity of diabetes https://tinyurl.com/6jm4a6z3 A Cause of Excessive Daytime Sleepiness: The Upper Airway Resistance Syndrome https://tinyurl.com/yz9p2rsj Nocturia: A Rarely Recognized Symptom of Sleep Apnea and Other Occult Sleep Disorders https://jamanetwork.com/journals/jama... Association of Nocturia and Mortality: Results From the Third National Health and Nutrition Examination Survey https://ginegap.com/materiales-cursos... ✅ OTHER VIDEOS 5 Unnatural Ways to Unstuff Your Stuffy Nose    • 5 Unnatural Ways to Unstuff Your Stuf...   7 Natural Ways to Unstuff Your Stuffy Nose    • 7 Natural Ways to Unstuff Your Stuffy...   3 Deviated Septum Myths Debunked    • 3 Deviated Septum Myths Debunked   The Surprising Link Between Vitamin D and Your Sleep Neurotransmitter Acetylcholine    • The Surprising Link Between Vitamin D...   CPAP's Dirty Little Secret    • CPAP's Dirty Little Secret   ✅ PRODUCTS & SERVICES Tired of being tired? Read my Amazon best-selling book, Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired. (Kindle, audio, and soft-cover) https://amzn.to/3Nv4LO9 Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF) https://sales.healthwisefamily.com/ho... Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format) https://sales.healthwisefamily.com/yo... How You Can Lose Weight Naturally Without Cardio Or Calorie Counting. Dr. Park’s 90-Day Sleep Diet Course (online format) https://sales.healthwisefamily.com/90... ✅ CONNECT WITH DR. PARK DoctorStevenPark.com [email protected] For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com. ✅ DISCLAIMER This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen. Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.