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What is the best diet for management of Uterine Fibroids?-Dr. Nupur Sood

Now as we understand fibroids are basically muscle overgrowths. Actually speaking there should be no dietary or some kind of magical food item that an reduce the size. As a lot of studies are going on in this direction because a lot of inflammatory mediators are involved in the molecular level ,in the pathology, causing the muscle overgrowth. Certain studies are being done worldwide to detect and to diagnose some method where this inflammation can be reduced as we understand that out diets if taken very good, rich, organic, diets rich in antioxidants, vitamins and minerals, such as fresh fruits and minerals, you will have certain anti-inflammatory effect. But do they actually reduce the size of fibroids, is on a long way to go and to be studied. But there is no harm in having a good nutritious diet anyways so that you could have a good life ahead.