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Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors: - ZipRecruiter: https://ziprecruiter.com/lex - Eight Sleep: https://eightsleep.com/lex to get special savings - MasterClass: https://masterclass.com/lexpod to get 15% off - LMNT: https://drinkLMNT.com/lex to get free sample pack - NetSuite: http://netsuite.com/lex to get free product tour TRANSCRIPT: https://lexfridman.com/neil-adams-tra... EPISODE LINKS: Neil's Instagram: / naefighting Neil's YouTube: / naeffectivefighting Neil's TikTok: / neiladamsmbe Neil's Facebook: / neiladamsjudo Neil's X: https://x.com/NeilAdamsJudo Neil's Website: https://naeffectivefighting.com Neil's Podcast: https://naeffectivefighting.com/podca... A Life in Judo (book): https://amzn.to/4d3DtfB A Game of Throws (audiobook): https://amzn.to/4aA2WeJ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: • Lex Fridman Podcast Clips playlist: • Lex Fridman Podcast Clips OUTLINE: 0:00 - Introduction 1:46 - 1980 Olympics 19:09 - Judo explained 27:14 - Winning 45:28 - 1984 Olympics 54:29 - Lessons from losing 1:10:11 - Teddy Riner 1:29:46 - Training in Japan 1:45:25 - Jiu jitsu 1:56:33 - Training 2:19:52 - Advice for beginners SOCIAL: - Twitter: / lexfridman - LinkedIn: / lexfridman - Facebook: / lexfridman - Instagram: / lexfridman - Medium: / lexfridman - Reddit: / lexfridman - Support on Patreon: / lexfridman