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Nutrition Tier Lists: Cheese

Around the time that I made the main Dairy Nutrition Tier List, I was convinced to make an entire video breaking down the intricacies of different types of cheese. However, what I quickly came to find out is that cheese...is cheese. Everyone knows it. Most people love it. And you should probably not have too much of it. And that could have and probably should have been the whole video. But if I did that, it would have felt like a disservice to not only the people anticipating this list, but also myself. So, weeks of work later. Here we are. You get to learn about the nutritional details of various cheeses, and I get to learn not to make anymore stupid promises. All nutrient data is pulled from the USDA's National Nutrient Database for Standard Reference. Introducing: Cheese - 0:00 American - 2:35 Blue - 4:06 Brie - 5:23 Cheddar - 6:07 Colby - 6:52 Feta - 7:33 Gjetost (Brunost) - 8:27 Goat Cheese - 9:35 Gouda - 10:41 Gruyere - 11:08 Monterey - 11:34 Mozzarella - 12:06 Paneer - 12:37 Parmesan - 13:24 Provolone - 14:12 Ricotta - 14:37 Romano - 15:11 Swiss - 16:11 Conclusion - 17:04 #cheese #dairy #nutrition #diet #milk #tierlist