Скачать с ютуб Don't Serve With The Wrong Grip In Tennis - How To Switch To The Right Grip в хорошем качестве

Don't Serve With The Wrong Grip In Tennis - How To Switch To The Right Grip

Using the Frying Pan grip is going to limit you in the long run. The switch from the wrong grip to the correct continental grip for your tennis serve can be frustrating but it is worth it. Especially if you want to add POWER to your serve. In this video, I'll show you step by step how to make the transition from the frying pan grip to the continental grip. More Serve Videos: "Modernize your Serve":    • Modernize your Tennis Serve - Fix the...   "Flat Serve vs Slice Serve":    • Flat Serve vs Slice Serve In Tennis -...   0:001 Intro/ Why you should switch to continental grip 1:33 Difference of swing path Frying Pan grip and continental grip 2:29 Different ways to find your continental grip 4:22 Drill 1: Develop feel for grip and motion 5:35 Drill 2: Lead with the edge of the racket 7:04 Drill 3: Add pronation 9:45 Drill 4: Increase distance 10:08 Adjust toss to new grip 11:52 Drill: 5 Add racket drop 12:53 Two more drills for pronation 14:46 Drill 6: Progress to full motion 16:09 Do you follow through correctly? 17:00 Why you need to check your grip every time before your next serve! JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!! www.patreon.com/Meikebabel ----------------------------------------------------------------- Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor. Go to https://www.meikebabel.com for all my online services: Stroke analysis, Match Analysis, Mindfulness for Tennis Players” online course and more! These are the companies I trust and work with: SWINGVISION Use https://swing.tennis/r/meiketennis for a 45 day FREE trial AND $20 off the annual subscription. TENNISFITNESS.COM Use “Meike10OFF” at check-out at https://www.memberstennisfitness.com/... for 10% off. TOPSPINPRO Email me at [email protected] for my affiliate link to save. ADV JETPACK BACKPACK & FITNESS KIT Use “ADVMEIKE” at check-out at https://www.advtennis.pro/ for 10% off Jetpack Backpack: https://go.advtennis.pro/jpbp_meike Jetpack Pro V2: https://go.advtennis.pro/jpro_meike HYDRAGUN HEATPULSE KNEE MASSAGER Use https://hey.hydragun.com/MEIKEBABEL to save $15 (through May 31): YONEX RACKETS: eZone 98: https://amzn.to/3o8CntW eZone 98L: https://amzn.to/41ugbch eZone 100: https://amzn.to/41xXcNR VCore Pro 97: https://amzn.to/3MPOEO0 FOLLOW ME Instagram: https://www.instagram.com/meikebabel/... Facebook:   / coachmeikebabel   Website: https://www.meikebabel.com/ (Sign up for my newsletter!)