Скачать с ютуб 如何製: 炒米茶 HOW TO MAKE: Fried Rice Tea в хорошем качестве

如何製: 炒米茶 HOW TO MAKE: Fried Rice Tea

HOW TO MAKE: Fried Rice Tea 如何製: 炒米茶 Visit Our Store, It will surprise you: https://ahkingkitchen.myspreadshop.com SUBSCRIBE our channel: http://bit.ly/2UsklOG 請支持這頻道Support this channel: http://paypal.me/amazingchannel Website: https://www.ahkingkitchen.com Facebook:   / ahkingkitchen   炒米茶Fried Rice Tea 今天介紹三種炒米茶Today we introduce three kinds of fried rice tea 炒米茶一般是給產婦坐月時候喝的, 一般稱為代茶Fried rice tea is generally drunk for mother when they are sitting in the confinement period, and is generally called a substitute for tea/water 媽媽在產後喝白開水會有風, 而且很寒涼Mother drinking plain water after giving birth is windy and very cold 一般建議用炒米茶代替白開水It is generally recommended to use fried rice tea instead of plain water 第一種, 這是最基本的, 是炒米 + 陳皮The first type, this is the most basic, ingredients include fried rice + tangerine peel 第二種, 有開胃作用, 炒米 + 陳皮 + 山楂, 味道略帶酸甜The second one is appetizing, ingredients include fried rice + tangerine peel + hawthorn, slightly sweet and sour 第三種, 有補血作用, 炒米 + 陳皮 + 紅棗 + 龍眼肉The third type, has the effect of nourishing blood, ingredients include fried rice + tangerine peel + red dates + dried longan meat 首先把陳皮浸水直至鬆軟, 然後把有黏性的內層刮去First soak the tangerine peel in water until it is soft, then scrape off the sticky inner layer 一隻陳皮配一杯白米的比例The ratio of one tangerine peel to a cup of white rice 把陳皮剪成條狀Cut tangerine peel into strips 用鑊把陳皮炒乾, 記住不要加油Stir-fry the dried tangerine peels in a wok, remember not to add oil 慢慢炒, 直至把陳皮大部分水份蒸發Fry slowly until most of the moisture in the dried tangerine peel has evaporated 炒白米 (我沒有預先沖洗) Stir-fried white rice (I did not pre-rinse) 買回來的白米, 如果你要預先沖洗, 就必須要把白米吹乾才可以炒If you want to pre-rinse the white rice you bought, you must air dry the white rice before you can fry 炒白米的時間亦會較長Stir-fry white rice will also take longer time 炒五至六分鐘以後, 你會發現白米開始膨脹After frying for five to six minutes, you will find the white rice starts to swell 並且由透明變成白色And changed from transparent to white 用細火, 慢慢炒Use low heat, fry slowly 加入陳皮, 需要把陳皮完全炒乾Add the tangerine peel, you need to dry the tangerine peel completely 白米開始變黃色White rice starts to turn yellow 白米和炒米的顏色相差很遠The color of white rice and fried rice are very different 完成後, 放入器皿冷卻After finishing, put it in a container to cool 冷卻以後可以放入密實盒儲存Can be stored in a sealed box after cooling 可以製成多包茶袋Can be made into multiple tea bags 兩湯羹炒米, 加兩片陳皮Two tablespoons fried rice and two slices of tangerine peel 每次用一包來泡熱水就可以喝You can drink it every time, just use one pack to soak in hot water 媽媽產後盡量避免喝白開水, 用炒米茶代替Mother must avoid drinking plain water after giving birth and use fried rice tea instead 如果覺得炒米加陳皮比較淡 ,你可以加入山楂If you think fried rice with tangerine peel is lighter, you can add hawthorn 可以增添胃口Can increase appetite 產婦在坐月時喝一些米水, 會感到比較舒服Women who drink some rice water during confinement will feel more comfortable 兩湯羹炒米, 加兩片陳皮, 加一片山楂Two tablespoons fried rice, two slices of tangerine peel, one slice of hawthorn 製成多包茶袋, 隨時可以泡熱水喝Made into multiple tea bags, you can soak in hot water and drink at any time 如果覺得疲倦, 沒有精神, 可以加入紅棗和龍眼肉, 有補血作用If you feel tired and lack of energy, you can add red dates and dried longan meat, which has a blood-tonifying effect 紅棗要去核Red dates need to be pitted 可製成茶包, 用兩湯羹炒米, 加兩片陳皮, 一粒紅棗 ,兩粒龍眼肉Can be made into tea bags. Two tablespoons of fried rice, two slices of tangerine peel, one red date, two dried longan meat 這種茶包, 平常我們都可以喝, 有提神作用This kind of tea bag, we can usually drink it, it has a refreshing effect 可以做多一點炒米加陳皮, 放入密實盒, 放進雪櫃可以儲存三個月You can make a little more fried rice and tangerine peel, put it in a sealed box, and store it in the refrigerator for up to three months 可以泡熱水或煮粥You can soak in hot water or cook porridge 若果不想喝太多米水, 可以不用炒米, 用以下的材料煲湯水, 都很有益If you don’t want to drink too much rice water, you don’t need to stir-fry rice. Use the following ingredients to cook the soup. 南棗, 紅棗, 黑棗, 龍眼肉, 杞子, 北芪, 黨參Southern Date, Red Date, Black Date, Dried Longan Meat, Wolfberry, Radix Astragalus, Codonopsis 炒米茶, 味道甘香清甜Stir-fried rice tea, taste sweet, fragrant and sweet 可以增加餵人奶產婦的奶水, 可以驅風,補血It can increase the milk of breastfeeding mothers, drive wind and nourishing blood 不妨多喝Why not drink more 大功告成 ! You're done ! Yummy ! BEEF & LAMB RECIPE 牛羊食譜 https://bit.ly/BEEF_LAMB DESSERT 甜品 https://bit.ly/DESSERT_RECIPE PUFF PASTRY, Cookies and BREAD 酥皮糕点和面包 https://bit.ly/PUFF_PASTRY_Cookies_BREAD SOUP 湯 https://bit.ly/SOUP_RECIPE RICE,PORRIDGE & NOODLES 粥粉麵飯 https://bit.ly/RICE_PORRIDGE_NOODLES VEGETABLE RECIPE 蔬菜食譜 https://bit.ly/VEGETABLE_RECIPE CHICKEN & DUCK RECIPE 雞鴨食譜 https://bit.ly/CHICKEN_DUCK SEAFOOD RECIPE 海鮮食譜 https://bit.ly/SEAFOOD_RECIPE PORK RECIPE 豬食譜 https://bit.ly/PORK_RECIPE Welcome to Ahking Kitchen, your ultimate destination for mouth-watering recipes, delectable dishes, and cooking inspiration! Our mission is to share the joy of home cooking, making it simple and enjoyable for everyone, whether you're a novice or a seasoned chef.