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Royal Marine Attempts Bleep Test (With Commentary and Tips)

Get Fit For The Royal Marines Fitness Programme: 🎖️ Join Complete Commando for Military Fitness! 🎯 Royal Marines preparation programmes: 7 DAY FREE TRAIL: https://app.fitr.training/c/CompleteC... JOIN The ultimate Military Prep Weekend: https://www.completecommando.com/page... The way Royal Marines training is conducted has changed. The new ROP (Recruit Orientation Course) has suppassed the PRMC (Pre Royal Marines Course). So the way the process is layed out now is PJFT, ROP, Recruit training. During ROP you will be tested on your bleep test in week 4, so start getting the work in now. As Royal Marines Commando's we pride ourselves in being ready for anything, whether it's a 30 mile Yomp or a quick 10 minute bleep test, we always ensure we are fit and ready to attack it. Special Announcement: Interested in joining The Royal Marines? Complete Commando is a running, bodyweight & gym focused programme consisting of 6 workouts a week specifically designed to help you achieve the required levels of fitness for the PJFT, CPC, ROP tests and Recruit training.

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