Скачать с ютуб Rain Walk【4K】Mindful Walk - Sacred Place - 歩行瞑想 в хорошем качестве

Rain Walk【4K】Mindful Walk - Sacred Place - 歩行瞑想

Welcome to Rain Walk YOKOHAMA Tsuzuki on the long approach to Yamada Shrine in the rain. I tried walking meditation (Mindful Walk) on the long approach to Yamada Shrine in the rain. Concentrate on walking, feel your breath, feel the cobblestones you step on, feel the sound of the rain, feel the chirping of birds, feel the splashing raindrops... Drive away distractions and feel nothingness. This is a mindful walk that you can do because this is a sacred place. I felt energized (lol). I tried the (Mindful Walk) challenge. I concentrated on walking, feeling my breathing, feeling the cobblestones I was stepping on, feeling the sound of the rain, feeling the chirping of birds, feeling the raindrops bouncing... ・It's a mindful walk where you can get rid of distractions and feel nothingness. This is a sacred place. It gave me energy :) Rain Walk YOKOHAMA 都筑にようこそ。雨の山田神社　長い参道で歩行瞑想（Mindful Walk）にチャレンジしてみました。意識を歩くことに集中し呼吸を感じ 踏み締める石畳を感じ 雨の音を感じ 鳥の鳴き声を感じ 跳ねる雨粒を感じ・・・雑念を追い払い無を感じる。ここが神聖な場所だからできるマインドフルウォークです。元気もらいました（笑。 ＃Rainwalk ＃Mindfulness ＃MindfulWalk ＃都筑緑道 ＃relaxation ＃meditation ＃Healing ＃work ＃4K ＃whitenoise ＃imsomnia ＃雨散歩 ＃山田神社