Скачать с ютуб Red lobia curry | Side dish for chapathi & Rice | Black Eyed Peas Curry | Healthy Dinner Ideas в хорошем качестве

Red lobia curry | Side dish for chapathi & Rice | Black Eyed Peas Curry | Healthy Dinner Ideas

Red lobia curry | Side dish for chapathi & Rice | Black Eyed Peas Curry | Healthy Dinner Ideas #redlobiacurry #blackeyedpeascurry #healthyrecipes #healthyluchrecipes #healthydinnerideas #sidedishforchapathi #lobiarecipe #mealprep #lunchideas#homecooking #homecookingshow Prep Time: 5 mins Cook Time: 30 mins Servings: 4 Other Side dish Recipes Karela pyaz sabzi -    • Karela Pyaz Sabzi in Under 30 Minutes...   Lahsuni Bhindi -    • Lahsuni Bhindi Recipe | Restaurant St...   Corn palak sabzi -    • Corn Palak curry | Palak Sabji | Pala...   Mushroom matar sabji -    • Mushroom Matar Recipe | Mushroom Mata...   Other Roti Recipes Naan Recipe -    • Naan 3 Ways | Garlic Naan | Butter Na...   Masala Roti -    • Masala Paratha Recipe | Spicy paratha...   Dosti Roti -    • Dosti Roti | Roti Recipes | Indian Br...   Lauki Paratha -    • Lauki Paratha Recipe in under 30 minu...   To Make Red Lobia Curry Red Lobia - 1 Cup (250 Ml ) Salt - 1 1/2 Tsp Turmerc Powder - 1/4 Tsp Hing / Asafoetida - 1/4 Tsp Oil - 2 Tbsp Cumin Seeds - 1 Tsp Fennel Seeds - 1 Tsp Whole Spices ( Cinnamon, Cloves, Cardamom ) Onion - 2 Nos Ginger Garlic Paste - 1 Tsp Green Chilli - 2 Nos Tomato Puree Kashmiri Chilli Powder - 2 Tsp Cumin Powder - 1 Tsp Coriander Powder - 1 1/2 Tsp Amchur Powder - 1 Tsp Water Garam Masala - 1tsp Coriander Leaves METHOD 1. Soak the red lobia in water for 8 hours. 2. Take the soaked lobia in a pressure cooker. Add salt, turmeric powder, hing and water. 3. Pressure cook the beans until 4-5 mins on a medium flame. Keep aside. 4. Take oil in a wide kadai, add cumin seeds, fennel seeds, whole spices and chopped onions. 5. Saute the onions for 5 mins on high flame. 6. Once the onions are rich brown in color, add ginger garlic paste and slit green chillies. Saute. 7. Add the tomato puree and cook until the oil separates. 8. Then add salt, Kashmiri Red chilli powder, cumin powder, coriander powder, amchur powder and mix well. 9. Add the cooked lobia along with water. Add some more water and mix. Cover the kadai with a lid and cook the curry for 10 mins. 10. Finally add garam masala powder and chopped coriander leaves. 11. Red lobia curry is ready to be served hot with any Indian bread by the side. Red lobia, also called red field peas, are small beans that are reddish-brown in color and taste a bit nutty. They're really healthy because they have lots of protein, fiber, and good stuff for your body. This video is about a simple side dish made with red lobia. This red lobia is cooked in a tomato based gravy with a few aromatic spices added to it. You can have this curry with any mildly flavored rice recipes or any flat bread of your choice. Do give this a try and let me how the recipe turned out for you guys in the comments section below. You can buy our book and classes on https://www.21frames.in/shop HAPPY COOKING WITH HOMECOOKING ENJOY OUR RECIPES WEBSITE: https://www.21frames.in/homecooking FACEBOOK -  / homecookingshow   YOUTUBE:    / homecookingshow   INSTAGRAM -   / homecookingshow   A Ventuno Production : https://www.ventunotech.com/