Скачать с ютуб Getting my DREAM BODY in 6 months | BODY TRANSFORMATION в хорошем качестве

Getting my DREAM BODY in 6 months | BODY TRANSFORMATION

Hello people, Damon here! After years of struggling with getting lean, I finally made the big move this year! Have been editing this video for about 3 months(just being lazy), finally made it out right before next year:))) So for me to get lean it is crucial to follow a diet plan, take notes on your macro(protein, fat and carbs) when necessary, do workout consistently(aerobics+liftings) and drink a hell lot of water!! Hope you guys enjoy this video and find it helpful when it comes to getting lean. Love to everyone. Happy new year =v= and wish y'all have a wonderful year in 2024. also follow me on Instagram: dgoatd_ Gear in this film: Camera: Sony A7iv, iphone 12 mini Lens: Tamron 20-40mm f2.8 Editing: Final cut pro x Tripod: Ulanzi Zero Y with F38 quick release system Music: epidemicsound.com #getlean #bodytransformation #loseweight #sony #sonycamera #a7m4 #ulanzi #intermittentfasting #diet #workout #gym #rockclimbing #climbing #climbinggym #bouldering #food #change #dream #dreamscometrue #Hat #abs #6pack