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Yoga For Shoulder Flexibility

20 min Yoga For Shoulder Flexibility Practice - These poses have other benefits, but today I’ll be calling attention to shoulder flexibility and mobility benefits. I hope you enjoy this practice, leave me a comment and let me know how it went for you! #yogaforshoulders #yogaathome #shoulderflexibility Welcome! I'm Maura, the physical therapist, yoga, and fitness instructor behind Empower Your Wellness. I simplify anatomy and physiology to help you prevent injuries during yoga, fitness, and everyday life. -------------------- WEBSITE & SOCIALS Website - https://www.empoweryourwellness.online Instagram - @empower_your_wellness Pinterest - @empoweryourwellness Twitter - @empoweryourwel1 -------------------- RECOMMENDED PRODUCTS This video is NOT SPONSORED. *Please note that these are affiliate links and I may receive a commission if you purchase through these links at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.* K-DEER leggings - https://imp.i351729.net/eVA26 Using the Manduka Pro Black Mat in this video - https://amzn.to/2PKAouR Manduka cork blocks - https://amzn.to/3wD3WLj Yoga strap - https://amzn.to/3wBbuy0 -------------------- MORE RESOURCES How To Start A Home Yoga Practice {Beginner Friendly} - https://www.empoweryourwellness.onlin... Knee Support For Yoga - Props & Tips For Happy Joints - https://www.empoweryourwellness.onlin... How To Protect Your Hamstrings During Yoga - https://www.empoweryourwellness.onlin... --------------------- DISCLAIMER Always consult with your healthcare providers prior to engaging in any exercise programs. With any exercises, there is the possibility of injury. If you engage in any of these exercises, you agree that you do so at your own risk. Empower Your Wellness is not responsible for any outcomes that arise from you viewing this information. All content is for informational purposes only and not medical advice. Thank you for watching! Maura