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ZTU Open Run 球局 - Ep 27

First time doing open run like this. The idea came a few weeks ago shooting vlog episode 24 with Darren - we talked about how important training environment is and surrounding yourself with good people. We made it happen! Hopefully through events like this guys can form friendships, get a feel for positive training vibes, and strive for greater gains in life. Trying to build the culure, one step at a time! 00:02 intro 介绍 00:52 runs 全场 07:01 jumps 弹跳 12:12 outro 总结 线上培训请查看公众号：征途篮球 暂时培训计划：中距离、单脚跳 有问题可以联络小助手号：ztu881 加入培训后，会添加微信、拉进培训群 抖音：howtomakethenba、ztubasketball IG：howtomakethenba 微博：徐远征Oliver 网易云：徐远征Oliver 小红书：徐远征Oliver