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When DO the Alcohol CRAVINGS go AWAY??? (GSA Episode #40)

Please Help us do MORE by donating to our Official Patreon page for just $10 or more! www.patreon.com/GettingSoberAgain #gettingsoberagain #sobriety #sobercoach Before Work, During Work, After Work, Dinner, The BIG GAME, a Night Cap..... If you drank that many times a day, like eating, you'll probably get that many cravings a day. You had a drinking routine, so your body expects it... Cravings are tied to all of the associations we have with drinking. With lunch, dinner, a wedding, the movie theater, the beach, there's alcohol everywhere. We don't really know how to exist in the world when we've navigated it with so much booze. So when do those cravings go away? What happens after -3 days? -7 days? -21 days? -1 month? -6 weeks? -3 months? ------------------------------------------------------------------------------------------- BOOK SUGGESTIONS: Russell Brand: From Addiction to Recovery : https://amzn.to/2SB3X39 "This Naked Mind" : Annie Grace : Control Alcohol, Find Freedom, Discover Happiness & Change Your Life : https://amzn.to/3wI1a6W Allen Carr's Easyway to Control Alcohol : https://amzn.to/3fTR9wP Allen Carr's Easy Way to Stop Smoking : https://amzn.to/3c4x71E Allen Carr's Easy Way for Women to Quit Drinking: https://amzn.to/3yM2Hed Samuel C Watts: Alcohol Explained : https://amzn.to/3hXUMod David Goggins: Can't Hurt Me: Master Your Mind and Defy the Odds : https://amzn.to/3p0GkwZ Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol : https://amzn.to/3p06zUk ------------------------------------------------------------------------------------------- OTHER RESOURCES FOR QUITTING ALCOHOL: Alcoholics Anonymous: https://www.aa.org Substance Abuse and Mental Health Services Administration: https://bit.ly/39n6Bze Substance Abuse and Mental Health Services Administration: 1-800-662-4357 National Suicide Prevention Lifeline (Available 24 hours) 1-800-273-8255 Why we help others instead of ourselves: https://bit.ly/3syz3FD What is the cost of addiction? https://bit.ly/3c09Ug4 Lifestyle Longevity Calculator https://rb.gy/g4cbbq Dr.Berg HOLISTIC MEDICINE https://bit.ly/3vgHCqu Christina Lopes, DPT, MPH: "Are you a LIGHTWORKER?"    • 10 Remarkable Signs You're A LIGHTWOR...   QUITZILLA (Google Play Store) https://bit.ly/36fRgyL QUITZILLA (Apple Store) https://apple.co/3cihPqP ------------------------------------------------------------------------------------------- :::THE TENETS OF GETTING SOBER...AGAIN::: -THIS IS A BIG LIFE CHANGE -COMMIT TO THE DECISION -TRANSPARENCY WITH FRIENDS/FAMILY -KNOW YOU WILL BE LONELIER -STAY BUSY, MAKE A SCHEDULE -TEND TO YOUR TO-DO LIST -YOU WILL EXPERIENCE “FOMO” -YOUR LIFE WILL GET BETTER!!! -TRADING WORSE HABITS FOR BETTER ONES -THE QUALITY OF YOUR LIFE WILL IMPROVE -YOU MUST PREPARE TO GET SOBER -YOU MUST PRACTICE GETTING SOBER -YOU MUST BE PATIENT WITH THE JOURNEY -DON’T FORGET TO REST AND RECHARGE! -YOU WILL SEE CHANGES IN "THE BIG 5" AREAS: PHYSICALLY, SPIRITUALLY, MENTALLY, EMOTIONALLY, AND FINANCIALLY! -DON’T GO BACK TO PLACES OF TEMPTATION UNTIL YOU’RE READY WITH THE “BIG 5” ------------------------------------------------------------------------------------------- SOUNDTRACK:    / therelaxedmovement   Benji - Dyalla Beyond - Patrick Patrikios Flight To Tunisia - Causmic Fred On The Fritz - Dyalla Homer Said - Dyalla Just Dance - Patrick Patrikios Lifelong - Anno Domini Beats Like That - Anno Domini Beats Patience - Dyalla Road Tripzzz - Ofshane Stairway -Patrick Patrikios Summer In NY - Dyalla Sunday Rain - Cheel The Good Old Days - Dyalla Treat Yourself - Dyalla Wellington Coffee Shop - Dyalla Whip - Yung Logos ------------------------------------------------------------------------------------------- MY OTHER OUTLETS..... #JAEPOD : https://rb.gy/swzpyg #GettingSoberAgain : https://rb.gy/iml1is JAEPOD Facebook Page: https://rb.gy/djpda1 My Photography Website: https://www.jaeandres.com My Twitter https://rb.gy/kmx6hy My Photography Instagram: https://rb.gy/oded7h My Meme Page: https://rb.gy/arbuda My Soundcloud: https://rb.gy/txa0uh My DJ Mixes: https://rb.gy/pyayho