Скачать с ютуб Ischgl Ironbike Extreme 2023 🥇- Highest Marathon in Alps? в хорошем качестве

Ischgl Ironbike Extreme 2023 🥇- Highest Marathon in Alps?

  / strava   One of the most beautiful and difficult marathons on the schedule. With a starting altitude of 1350m and hitting 2750m twice Ironbike is a special one. This year we had to battle also the bad weather. Rain and wind combined with cold temperatures made this a tough day. #mountainbike #cycling #mtb #cycling #ischgl #ironbike 00:00 Intro 01:11 Start 03:04 First Climb at 5.2 w/kg (17min) 03:27 Descend to Mathon 06:25 Fast and Furious back to Ischgl 12:42 Climb up to Idalpe at 5 w/kg (43min) 13:30 Ups! Lucky to have my teeth intact 14:24 Climb from 2250m to 2750m. Pacing it down a bit. 15:02 Last technical climb up to 2750m 15:53 Descending to the Swiss side (Samnaun) 22:27 Ups! Drinking with frozen hands. Squeezing the brake by accident 23:11 Massive climb from 1800m to 2750m. Where did my watts go :) 27:28 Last meters to 2750m - did I hit 300w NP? 27:45 Flimjochtrail 31:16 Vellil-Trail - Let the boys go ahead. 35:10 Frozen hands. Cannot control the bike properly. Slowed the way down. 36:15 High Speed descend to Ischgl 44:44 Finish - Numbers - Thanks - Training info