Скачать с ютуб 10 minute Morning Yoga Stretch | Simple Full Body Yoga Seated Stretch в хорошем качестве

10 minute Morning Yoga Stretch | Simple Full Body Yoga Seated Stretch

Rise & shine with 10 minute Morning Yoga Stretch. A simple Full Body Yoga Seated Stretch designed to stretch out your neck, shoulders, chest, back and hips in only 10 minutes. ☀️ Get the 30 day RISE Morning Yoga Calendar in the SarahBethYoga APP: https://www.sarahbethyoga.com/join CHAPTERS: 00:00 10 minute Morning Yoga Stretch 01:35 Neck Stretch - Morning Yoga Stretch 02:22 Twist - Morning Yoga Stretch 02:45 X Stretch - Morning Yoga Stretch 03:18 Twist LEFT - Morning Yoga Stretch 03:43 X Stretch - Morning Yoga Stretch 04:11 Side Body Stretch - Morning Yoga Stretch 05:12 Hips Stretch - Morning Yoga Stretch 06:03 Slow Flow - Morning Yoga Stretch 07:33 Hips Stretch (other side) - Morning Yoga Stretch 08:05 Namaste WELCOME to your "Modern Day Yoga" YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join 💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get 850+ ad-free & downloadable yoga videos, classes & calendars including: •Beginner, Prenatal & Tone Yoga Programs •LIVE Yoga sessions •Monthly Yoga Calendar feature •Private facebook member group •Access on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join ▶︎ MORNING YOGA PLAYLIST: http://bit.ly/sbyMorning ▶︎ FULL BODY YOGA PLAYLIST: http://bit.ly/SBYfullbody 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 YOGA PROPS, YTT, RETREATS: Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Resource Center: https://www.sarahbethyoga.com/resourc... 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Please mail letters, packages & PR to: SarahBethYoga P.O. Box 631594 Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #morningyoga #yogastretch #10minuteyoga