Скачать с ютуб There's a Breath for That! - with Josh Seiler в хорошем качестве

There's a Breath for That! - with Josh Seiler

I started learning about breathwork through my sound healing practice. It involves various techniques of conscious breathing to promote well-being. Among its many benefits it is known to help reduce anxiety, improve focus, enhance emotional release and promote overall health. It can be incorporated in your spiritual practice. I've had the pleasure to meet a breath master, fitness pro and author here in Spearfish, who is expanding his offerings to the virtual world. He is also one of the practitioners that will be sharing his knowledge with us in next week's Spearfish Canyon retreat. Come meet Josh Seiler at this conversation event where we will be learning more about him, breathwork and his offerings. You don't want to miss it! Josh, a seasoned figure in fitness and wellness, embarked on his journey in 2009. Establishing a prominent Fitness Coaching company in Denver, CO, he encountered a serious lung infection in 2018 that stumped Western Medicine. Turning to breathwork and oxygen therapy, Josh miraculously healed himself and regained his health through focused breathing techniques. This experience propelled him to delve deeper into breathwork, leading to the establishment of a thriving global breathwork company. Now residing in the enchanting Black Hills of South Dakota, Josh continues to share his expertise through online content, speaking engagements, certifications and instructor trainings. You can contact Josh at blackhillsbreathwork.com