Скачать с ютуб 20 Minute Energizing Yoga Stretch / Slow Flow Yoga to Build Energy with Amy Patee / Sun Salutations в хорошем качестве

20 Minute Energizing Yoga Stretch / Slow Flow Yoga to Build Energy with Amy Patee / Sun Salutations

Been sitting on the couch too long? At the computer too long? Don't want to move but know you should? Then this energizing yoga stretch practice is for you! We'll start slow and build into some flowing sun salutations to gently encourage that stagnant energy of yours to move! It's simple, short, and sweet... not get to it! Enjoy! xoxo, Amy Learn more about Amy, future retreats, how you can work with her 1:1, and download free resources to support your journey in creating a life you LOVE! https://www.amypatee.com __________ Check out Amy's FREE meditations and meditation courses (not available on YouTube) on the Insight Timer App: https://insig.ht/BKvjdqQYfGb?utm_sour... __________ Create a life you love! Buy Amy's Manifest Now Journals on Amazon! —Manifest NOW (Anything!): https://amzn.to/3TRTDBl —Manifest LOVE: https://amzn.to/3tEQ1YZ —Manifest ABUNDANCE: https://amzn.to/3Hc7ICn —Manifest LIFE PURPOSE: https://amzn.to/48Ph6Y2 __________ Set big goals for yourself and manifest them! Buy Amy's Goal Setting Digital Workbook + Workshop (Only $11.99!): https://www.amypatee.com/store/p/goal... __________ You are the Oracle! Buy Amy's Star Cards Oracle Deck on Amazon... Ask a question. Pick a card. Download insight from your Higher Self: https://amzn.to/3NWzWVn __________ Amy's Amazon List Of Meditation + Yoga + Wellness Favorites! ❤YOGA —Best Yoga Mat: https://amzn.to/3RSFUYv —Yoga Mat Towel: https://amzn.to/3RXVLou —Yoga Block: https://amzn.to/41TFO7r —Yoga Bolster: https://amzn.to/3Hg0HjS —Yoga Strap: https://amzn.to/3HzzUzj ❤MEDITATION —Meditation Cushion: https://amzn.to/3NXBVZw —Crystal Singing Bowl: https://amzn.to/4aVfb6c —Best Incense: https://amzn.to/3TVI8ZC —Palo Santo for Ritual: https://amzn.to/3vuqsdv —Cleansing Sage: https://amzn.to/48JpUzr —Meditation Shawl/Blanket: https://amzn.to/3HhgYow ❤WELLNESS + EMPOWERMENT —Star Cards Oracle Deck: https://amzn.to/41Y4oEu —Manifest Now Journal + Workbooks: https://amzn.to/47uoRBW —Best Magnesium (relaxation + sleep): https://amzn.to/4aUfbDo —Coffee Alternative: https://amzn.to/4aTNaw0 —Healy Frequency Device: https://www.healy.shop/?partnername=6... —Oil Pulling: https://amzn.to/3vwCfbg —Massage Oil (Ayurvedic): https://amzn.to/3TX3pCm __________ Stay connected! Be sure to subscribe to my channel as I release new videos often! ❤Instagram:   / amypatee   ❤Facebook:   / amypateeyoga   ❤Insight Timer: http://insig.ht/amypatee __________ *DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by Amy Patee is believed to be accurate, Amy Patee assumes absolutely no liability for the use or misuse of any information and products found in this Video. Amy Patee is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge Amy Patee from all claims or causes or action, known or unknown, arising from any negligences by Amy Patee.