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In this video, we're preparing a delicious Stir Fried Eggplant with Minced Beef and Garlic Sauce, a classic Cantonese dish that’s full of flavor. Let us guide you through each step, from marinating the minced beef to perfectly cooking the eggplant. This recipe combines the rich taste of beef, with the aromatic garlic sauce, and a hint of spice for a truly satisfying meal. It is not only packed with flavor but also easy to prepare, making it perfect for a weeknight dinner. 0:00 Prepare eggplant 1:03 Prepare side ingredients 2:15 Prepare minced beef 3:19 Mix sauce 3:46 Drain eggplants 4:04 Pre-cook eggplants 5:07 Start cooking 6:18 Add sauce 7:39 Dish Stir Fried Eggplant with Minced Beef & Garlic Sauce Recipe: https://umamirecipeweb.com/recipedeta... If you want to see more recipes to improve your longevity, fertility and mental stability, check out our website: https://umamirecipeweb.com/ Happy cooking! #UmamiRecipe #CookingTutorial #Recipe #HealthyFood #HomeCooking #Food #Foodie #HongKong #HongKongCooking #stirfriedeggplant #eggplant #beef #cantonese #Dinner