Скачать с ютуб Zero Oil Pickle | Oil Free Pickle | Gajar Gobhi ka Achar without Oil в хорошем качестве

Zero Oil Pickle | Oil Free Pickle | Gajar Gobhi ka Achar without Oil

Zero oil pickle | Oil free pickle | Gajar gobhi ka achar without oil This pickle recipe is so unique and healthy like our other recipes.This pickle is made without any oil hence it is zero oil pickle or oil free Achar.This vegetable pickle is not only oil free but also has many other health benefits.It is based on probiotic formula hence it is good for the gut health. This pickle also helps in reducing belly fat.It also helps in digestion, regulate acidity, reduce the bloating hence help in weight loss .Probiotics are good for our health,they helps nutrient absorption ,boost the immunity,prevent fat accumulation, regulate the blood sugar level hance good for diabetics. This pickle is so tasty and really easy to make.Inspite of being oil-free and less spicy it is so delicious. It has a crunchy texture that makes it even more interesting you can munch on it and enjoy the bite unlike the other Pickles those are mushy . Ingredients 2 cup radish(1 medium sized) cut lengthwise 2 cup carrots(4-5) cut lengthwise 2 cups cauliflower(1/2 small) cut into small pieces ½ cup/2-3 pieces of fresh turmeric thinly sliced or ½ tsp turmeric powder ¼ cup/ 2-3 inch ginger thinly sliced 4-5 green chilies slit in half (optional) 4-5 spring onion roughly chopped (optional) ½ Cup dill leaves roughly chopped (optional) 1-2 teaspoon salt 2-3 tablespoon mustard powder Method- how to make oil free vegetable pickle 1. Peel and chop the vegetables according to your preference. 2. To blanch the cauliflower put it in a boiling water for two minutes,then drain and rinse with cold water. 3. Now put all the vegetables for the pickle in a big mixing bowl, add salt and mustard powder and mix it well. 4. Transfer this to an airtight container, close the lid and let it sit on room temperature for two to three days to ferment. 5. After 2-3 days it is ready to use. Once ready it should be stored in the fridge for up to 15 days. 6. Enjoy it with every meal or munch on it anytime. Notes – • you can use the vegetable of your choice. • Always make the mustard powder at home as the one we get in the market may already have extracted the oil. • if you cannot get the fresh turmeric use one teaspoon of turmeric powder • if you don't like it spicy you can skip the green chilies or you can add the red chilli powder if you like . Don’t forget to share your views with us . connect with us on YouTube channel :    / @easycoolways   Facebook: https://fb.me/EasyCoolWays Instagram:   / easycoolways   Twitter:   / easycoolways   Pinterest:   / easycoolways   for recipe: https://easycoolways.com/easy-recipe/...