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Depression and Rage: When Anger Masks Childhood Trauma

Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in life and offers insights into recognizing and managing these emotions. It also discusses practical self-help strategies, including acceptance and commitment therapy, for those seeking to heal from childhood trauma. SHOP THE MENTAL WELLNESS STORE https://mentalwellnessspace.store/ JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com GET MY ANXIETY BOOK https://amzn.to/4aLrv8m MY AMAZING VIDEO EDITOR https://www.5filmsmedia.com/contact (this is not an affiliate link but a resource. I've had long relationship with Ruslan and his company, so use my name and he will hook you up! 😊 You can tell him I said that) WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video    • BetterHelp Review: An In Depth Look   If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. References for this video Anger in Adults a Red Flag for Childhood Trauma - Medscape - Apr 05, 2023. Win, Emma et al. “Trait anger expression mediates childhood trauma predicting for adulthood anxiety, depressive, and alcohol use disorders.” Journal of affective disorders vol. 288 (2021): 114-121. doi:10.1016/j.jad.2021.03.086 Sanghvi, Drishti E et al. “Trait self-acceptance mediates parental childhood abuse predicting depression and anxiety symptoms in adulthood.” Journal of anxiety disorders vol. 94 (2023): 102673. doi:10.1016/j.janxdis.2023.102673 Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.