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On this episode of cooking every national dish, Ropa Vieja from Cuba Ropa Vieja from Cuba 1 kg of skirt or flank stake 1 red pepper 1 green pepper 2 onions 10 cloves of garlic 6 pepper corns 2 bay leaves salt ½ a cup of olive oil 1/8 tsp of cumin ¼ tsp oregano 1 Tbsp Ketchup ½ cup tomato paste -cut the meat into 10 x 10 cm chunks. -in a pressure cooker add ¼ red pepper, ¼ green pepper, the meat, 1 onion cut in half, 2 cloves of garlic, 6 pepper corns, 2 bay leaves and 1 Tbsp of salt. add just enough water to cover everything and cook for 40 min. - take the meat out and let it cool for 10 minutes then shred it with 2 forks and set aside. save the broth but dispose of the solids. -heat ½ a cup of olive oil in a big pan over medium heat. add the rest of the green pepper, red pepper and the onion all julienned. cook stirring occasionally for 7 minutes. - add 8 crushed cloves of garlic, ½ Tbsp of salt, 1/8 tsp of cumin, ¼ tsp of oregano, 1 Tbsp of ketchup and ½ a cup of tomato paste. mix it all together. - now add the shredded meat and 1 ½ cups of the broth. mix it all together cover and cook for 10 minutes. -give it one last mix adding salt and pepper to taste. -enjoy. #cuba #RopaVieja #meat #CubaLibre #CarneMechada #Rant #NationalDish #Cooking #Food #GoodFood #CookingChallenge #PlatoNacional #DeliciousFood #instafood #NationalDishChallenge #Recipe #Foodstagram #Foodie #foodporn #Foodgasm #FoodLover #FoodPrep #FoodLove #FoodPost #FoodLife #TommyEatsWorld #TomasSaraceni