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Ladder Flow Flow | Stir, Release & Find Your Flow Through This Scorpio Energy

🌊 Water Flow Yoga | Move, Release & Transform 🌊 Welcome to a soulful, water-inspired flow designed to work with the deep, transformative energy of Scorpio Season. This practice builds slowly as a ladder flow, helping you create a steady rhythm that allows you to stir up and release what feels tight, heavy, or stagnant within the body and mind. Today, we’re focusing on the pelvis and hips—the seat of our deep emotions and a space where we often store tension. 💧 As we move, there's an invitation to notice any sensations or emotions that arise without attaching a story to them. Simply witness, breathe, and allow everything to flow through you. This is a time to let go and honor what’s ready to shift. ✨ Roll out your mat, settle in, and let this practice guide you to release and renew. If you enjoy the practice, remember to share it with someone who could benefit and subscribe for more soulful flows 💖 #WaterFlowYoga #ScorpioSeason #YogaForRelease #HipOpeningYoga #EmotionalRelease #WaterElementYoga #PelvisAndHipOpener #TransformativeYoga #LadderFlow #YogaForTransformation #EnergyHealing #LetGoAndFlow #ConnectToYourFlow #DeepStretch