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Mantra to Remove Phobias and Nervousness :- Hanuman Mantra to Remove Phobias and Nervousness is a wonderful mantra to remove unwanted fears. A phobia is an overwhelming and unreasonable fear of an object or situation that poses little real danger but provokes anxiety and avoidance. There are many situations and conditions in which a person experiences such fear like appearing in a test or interview, making a public speech, fear of heights & water, and so on. On the other hand, mania is an abnormally elevated mood state characterized by irritability, insomnia, and inappropriate social behavior. This mantra can help to eradicate such kinds of mental disorders and states of mind. One can also use this mantra to remove such a kind of mental disorder by energizing the water and giving it to the relevant person. How To Chant Hanuman Mantra to Remove Phobias and Nervousness :- • This Hanuman mantra is used to eliminate phobias, manias & nervousness. • Worship the Guru for the success of the mantra. • Start from Tuesday morning or any auspicious time. • Offer sindoor, red cloth, sweets, and flowers in Lord Hanuman temple before starting the sadhna. • Lit an incense & oil lamp before the picture of Lord Hanuman. • Chant 5 mala of this mantra with Tulsi or Rudraksha mala. • Do this for 14 days. • On the next day offer some food to Brahmins. • After sadhana chant 108 times of this mantra when you need it most. Hanuman Mantra “Om Hreem Hlaum Hum Hum Om Phat” #hanumanmantra #powerfulmantra #moneymantra #motivation #sanskritmantras #removenegativeenergy #vedicmantras #hindugodsmantra #hanuman #lordhanuman #gayatrimantra #meditationmantras #devotionalchants #Perumal #meditation #divinemantra #hindugodsmantra #hindugod #vedicmantras #hinduveda #mantrachanting #SuccessMantra #removeobstacles #peaceful #morningmantra #Religious #devotion #mantra #Prayer #holy ________________________________________________________________________________________________ Mantra's means a repetitive word or a phrase with sound believed to create positive thought energy waves with magical, religious & spiritual power to heal. Scientist say that when a Mantra is chanted rhythmically, it creates a neuro-linguistic effect even if the meaning of the Mantra is not known. The word Mantra is derived from two Sanskrit roots; manas meaning 'mind' and tra meaning 'tool'. Mantra's are uttered in repetition to help keep our mind and body focused on the moment. Mantra's can make a lot of difference, especially if you have trouble concentrating or getting in the right frame of mind. Many people find that using a mantra can boost awareness and improve concentration. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras can decrease anxiety and depressive symptoms in the human body. Mantra's have the power to sooth anxiety and create joyous feelings. It's believed that the sound vibrations produced during mantra chanting stimulate and balance the chakras (energy centres of the body). Chanting mantras is a spiritual practice that helps improve listening skills, concentration, and patience. Mantras create vibrations in the body, declutter your mind and increase the ability to ignore negativity. Repetition of mantras completely engages the mind, offering a means of getting closer to the divinity within. Mantras are sounds or vibrations that create a desired effect, such as healing, transformation, or self-awareness, to a specific area of your body and/or life.