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In this discussion exploring being and existence a questioner says that when she asks herself the question, ‘Am I aware?’ she always feels unsure of the answer. She says she feels it’s because of her ingrained scepticism that she doubts her own experience. Rupert says It's very good that you're so sceptical and that you doubt everything. But in order to doubt anything, there must be being, because doubt is. If there is doubt, there is being. The fact that doubt exists, is itself the evidence of being. The fact that you can say there is an appearance means there is something. And if there is something, something must be - you couldn't have something in the absence of being. Now, if we can say that with absolute certainty, being must be known. How could we assert that being is, if being is not known? That's based on undeniable experience. Just ponder that. Don't jump to conclusions. Don't believe anything I say. But don't let your scepticism run ahead too quickly. *This video is taken from one of Rupert's in-person retreats at Froyle Park, 14 to 18 January 2022. To view and book for upcoming retreats (many of which can be attended online via livestream) go to: ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... 0:00 Am I Aware? 1:57 Referring To ‘i’ 2:48 Exploring Being 3:59 The Experience Of Being 4:58 The Only Fact Of Experience 6:12 Being Is Not In Doubt 7:30 Does Something Exist? 9:45 Proof That Being Is 10:50 The Only Certainty 11:29 Being Must Be Known 12:52 A Beautiful Koan –– DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here: ▸ https://rupertspira.com/join –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸ / rupertspiracommunity –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram: / rupertspira_ ▸ Facebook: / rupertspira ▸ Twitter: / rupertspira ▸ Tiktok: / rupertspira_ –– FOLLOW RUPERT ON MEDIUM / rupert_spira –– SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation RS22011