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Why the Lazy Keto Diet is Your Best Approach

As kids, we were always told that being lazy is a bad thing. Even as adults, we know that being lazy isn’t good! It’s not good to be lazy at school. It’s not good to be lazy at work. It’s not good to be lazy when it comes to taking care of your pets. It’s definitely not good to be lazy when it comes to taking care of your body—etc, etc.. Don’t get us wrong, being lazy isn’t really the best thing to be and to do—up to a certain extent. Being lazy is totally fine, and it can even be beneficial—especially when it comes to the Lazy Keto Diet. In today’s video, we’re gonna be talking more about keto, specifically, the Lazy Keto Diet. This video is in line with our mini keto series, but we won’t be comparing this ketogenic diet variation with another one. Instead, the Lazy Keto Diet will be the star of the show! But like our previous keto videos, we’re gonna talk about what this diet is, how it works, what you can and can’t do, its pros and cons, and why this method is the easiest and possibly one of the best approaches to keto. If you’re interested in learning more, sit back, relax, and keep on watching! ______________________________Welcome to The Good Health Gorilla! __________________________ Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and well being tips! Subscribe today to stay on track with your fitness goals: https://bit.ly/2YWzHA7 ➤Intermittent Diet Fasting Program [Affiliate Link]: https://1eb03i2df8tyqvs7lxj0ubu-n2.ho... ➤Speed Keto Program [Affiliate Link]: https://1b748g2jj6j-squ933tpiz4r0a.ho... ➤20 Minute Body Program [Affiliate Link] : https://77ae1d-8k2o-ooqv4hr9rp1t51.ho... ___________________Scientific Studies__________________________ Lawler, M. (2020). 10 Types of the Keto Diet to Consider. Everyday Health. Retrieved from https://www.everydayhealth.com/ketoge... Mawer, R. (2020). The Ketogenic Diet: A Detailed Beginner’s Guide to Keto. Healthline. Retrieved from https://www.healthline.com/nutrition/... Mawer, R. (2020). A Ketogenic Diet to Lose Weight and Fight Metabolic Disease. Healthline. Retrieved from https://www.healthline.com/nutrition/... Meixner, M. (2019). What Is Lazy Keto, and Should You Try It?. Healthline. Retrieved from https://www.healthline.com/nutrition/... Stanton, B. (2020). 6 Types of Keto Diet and How to Get Started. Carb Manager. Retrieved from https://www.carbmanager.com/article/x... ➔ Check Out These Popular Videos ► How The Gut Affects The Brain And Mind    • How The Gut Affects The Brain And Min...   ► BOOST MENTAL CLARITY AND FOCUS THROUGH NOOTROPICS    • Boost Mental Clarity And Focus Throug...   ► How Food Can Improve Your Mental Health    • How To Improve Your Mental Health Thr...   ► Sleep is our Superpower: 6 Scientific Health Benefits of Sleep + Sleeping Tips    • Sleep Is Our Superpower: 6 Scientific...   ► Strange Health Tips That Are Actually True    • 12 Strange Health Tips That Are Actua...   ➔ Don't Forget To SUBSCRIBE! Stay Connected With The Good Health Gorilla    / @thegoodhealthgorilla2696   #KetoDiet #Ketosis #KetogincDiet #lazyketo DISCLAIMER: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Good Health Gorilla is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or affiliate site.