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3 COOL MOVES Anyone Can Learn.

Ever want to impress your friends with cool moves? These are 3 Easy to learn ninja moves for beginners. These highly functional movements allow you to transition into crawls, jumps, rolls, and step up on top of things. If you want to know how to learn cool moves... join me today! 00:37 - Spin to Crouch 01:55 - Step Mount 03:19 - Shoulder Roll 05:47 - Parkour w/ Me Primal Athlete Training Camp (NEXT CLASS STARTS IN JUNE) ► https://www.strengthside.com/primalat... My Free Program ► https://www.strengthside.com/thedaily Follow Along Program ► https://www.strengthside.com/guided Full Body Strength & Mobility Program ► https://www.strengthside.com/movestro... Wear a Strength Side T-shirt ► https://www.strengthside.com/gear Connect with Josh ►   / thestrengthside   ►   / strengthside   These are 3 fun movements that will make you feel like a ninja! These are cool moves to learn that will challenge your body and give it a little bit of a surprise! We're so used to rigid movements. Just get out, play, and learn. No weights necessary! Just take advantage of the world around you and your body weight! These are great for all levels, especially beginners. Impress your friends no matter your level.

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