Скачать с ютуб GRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPE в хорошем качестве

GRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPE

Grilled Fish | Spicy Grilled Fish | Pan Grilled Fish | Grill Fish Recipe | Grill Fish in pan | Grilled Fish without Oven | Pan Grilled Fish Fillet | Fish Grill Ingredients for Grilled Fish: Fish fillets - 4 (total of 300-350 gms.) 1st marinade: Salt- 1/2 tsp Crushed peppercorns- 1/2 tsp Juice of 1/2 small lemon 2nd marinade: Red Chilli flakes-1 tsp Dark soy sauce- 1 tsp Red Chilli Sauce- 2 tbsp Garlic, finely chopped- 1 tbsp Refined oil- 2 tbsp Preparation: Marinate the fish fillets with the 1st marinade. Mix well and set aside for around 10 mins. Fine chop the garlic and prepare the sauce mix for the 2nd marinade. Spread the 2nd marinade evenly on both sides of the fish fillets. Set aside for 30 mins. Process: Preheat the grill pan and brush the grill pan with 1 tsp oil. Place the fish fillets side by side and grill on medium heat for 2 mins. Turn over the fish fillets and put rest of marinade on top. Grill the other side for 2 mins on medium heat. Flip the fillets again and reduce heat to low, basting the fillets with the oil/marinade on the grill pan and grilling it for 2 mins. Repeat the same on the other side again for 2 mins on low heat. #grilledfish #spicygrilledfish #pangrilledfish #grillfish #grillfishrecipe #grilledfishfillets #howtogrillfish #spiceeats #spiceeatsrecipes #spiceeatsfish