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Скачать с ютуб How To Assemble the Lat/Low Row for 4000 & 5000 Series Racks | Step-By-Step Instructions в хорошем качестве

How To Assemble the Lat/Low Row for 4000 & 5000 Series Racks | Step-By-Step Instructions 3 года назад


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How To Assemble the Lat/Low Row for 4000 & 5000 Series Racks | Step-By-Step Instructions

Congratulations! You just purchased one of the most versatile pieces of equipment for your home gym: The REP Lat/Low Row Attachment. Follow these step-by-step instructions to install the attachment with ease: How to Install the REP Lat/Low Row (4000 & 5000 Series Racks) Step 1) Install Rear Base Stabilizer (RBS) on rack (2:16) Step 2) Attach front base of Lat Low Row to RBS (2:47) Step 3) Attach guide rods to rear base of lat low row & Tighten bolts (3:34) Step 4) Attach rear base to front base (4:53) Step 5a) Slide on rubber donuts, then trolley (no weight horns) (5:25) Step 5b) Attach weight horns to trolley and tighten bolts (6:18) Step 6) Attach upper pulley beam onto both Logo plate and guide rods (7:20) Step 7a) Route upper cable (goes above bar on upper pulley bar, not inside) (9:18) Step 7b) Install pulleys for upper cable (10:03) Step 8a) Route lower cable (13:49) Step 8b) Install pulleys for lower cable (14:29) Step 8c) Adjust lower cable tension with chain (15:39) Step 9) Insert foot pad and install spring pin/knob (17:01) Step 10) Tighten all hardware (bottom to top)Ensure top and bottom squareness (17:58) Step 11) Silicone spray on guide rods (18:21) If you have any questions throughout the installation process, email us at [email protected] and our awesome customer service team will help you out! Visit: https://www.repfitness.com Call: (720) 420-1731 Email: [email protected] Follow us! Instagram:   / repfitnessequipment   Facebook:   / repfitness  

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