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6 Easy Healthy Shakes & Smoothies

Click the link: https://www.inflcr.co/SH57x and use my code (TheCookingFoodie12) for 12% off your BlendJet 2!” Thanks, BlendJet, for sponsoring this video!” 6 quick and easy healthy shakes and smoothies - Whether you are on a diet or manage a healthy lifestyle, these smoothies are especially for you! They are easy to make (it takes only 2 minutes to make each one of them), they are nutritious, they are refreshing and very delicious. Full printable recipe + tips how to make the best smoothie: https://www.thecookingfoodie.com/reci... More recipes you may like: Homemade Oat milk:    • How to Make Oat Milk | Homemade Oat M...   Homemade Almond milk:    • How to Make Almond Milk | Homemade Al...  a 5 Healthy smoothies:    • 5 Healthy Smoothie Recipes   5 Healthy overnight Oats:    • Overnight Oats – 5 Easy & Healthy Rec...   Celery apple smoothie 2/3 cup (160ml) Almond milk or any milk of your choice 1/2 Green apple, chopped 1 Celery stalk, chopped 1 tablespoon maple syrup/honey (optional) 1 teaspoon Grated ginger (optional) Pina colada smoothie 3/4 cup (180ml) Coconut milk 80g Pineapple, frozen or fresh 2 tablespoons (12g) Desiccated coconut 1 teaspoon Vanilla extract (optional) 1-2 teaspoons maple syrup/honey (optional) Kale smoothie 3/4 cup (180ml) Almond milk or any milk of your choice 1oz (30g) Kale 1/2 banana 1-2 teaspoons maple syrup/honey (optional) Iced coffee 1/2 cup (120ml) Oat milk or any milk of your choice 1/2 cup (120ml) Coffee, cooled 4-5 Ice cubes 1 Medjool date or 1-2 teaspoons maple syrup/honey (optional) Post workout protein shake 3/4 cup (180ml) Almond milk or any milk of your choice 1 scoop Whey protein powder 2oz (60g) Mango, frozen Carrot shake 2/3 cup (160ml) Water/orange juice/milk of choice 1 carrot, medium 1/2 Apple 1 tablespoon Honey/maple syrup Ice Directions: 1. To the blender, add the milk, then the rest of the ingredients. 2. Blend for 1-2 cycles. 3. Pour into a glass/cup/jar and enjoy! 4. To clean the blender, add some soap, water and blend for 1 cycle. Then wipe the blender with a dry, clean towel.