Скачать с ютуб How to Cook Tofu + Easy Thai Peanut Tofu Recipe // VEGAN в хорошем качестве

How to Cook Tofu + Easy Thai Peanut Tofu Recipe // VEGAN

Think tofu is bland and boring? Think again. You're probably cooking it wrong! On today's episode of Whit's Kitch, I'm sharing my top tips for perfectly cooked tofu every time. Tofu is one of my favorite soy foods as it is easy and versatile, taking on the flavor of whatever you add to it - like the delicious peanut sauce in my Thai Peanut Tofu Noodles recipe at the end of this video! Btw, if you're wary of soy, be sure to watch my three-part series on its health benefits. Soy has been shown to help with SO MANY health conditions - from cancer to fertility! This is the first video in another three-part series: cooking with soy. Next up, we'll tackle tempeh and edamame. So many tasty soy foods to enjoy! Want more tasty recipes? DOWNLOAD my FREE 7-Day Predominantly Plant-Based Meal Plan here: http://eepurl.com/c8gE6X FOLLOW ME on social for more nutrition info, healthy recipes, and workout inspiration: Instagram:   / whitneyerd   Facebook:   / whitneyerd   Twitter:   / whitneyerdn   *This video is sponsored by Archer Daniels Midland (ADM) but all opinions are my own. I thank you for your support of Whitney E. RD-approved partnerships that make this channel possible.