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KETO CRACK DIP

KETO CRACK DIP It's officially summer! That means it's time for some (socially distant) BBQ's and family get togethers. I've got the perfect appetizer to serve your guests - keto crack dip! This recipe is based off of the original crack chicken but who to waste time cooking the chicken when you can just eat the sauce as a dip! For this keto crack, I used a package of ranch dip mix from the store but you if you want to avoid any extra carbs from the mix, you can make your own at home using: 1 teaspoon dried chives 1 teaspoon dried parsley ¾ teaspoon ground black pepper 1 teaspoon seasoned salt 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon dill Just mix all those ingredients together and place into the dip! Easy as that. No need for any special ingredients like buttermilk powder as you should get that tang from the sour cream in the dip! One way to enjoy this dip is with some of my delicious keto cheese crackers or some pork rinds!! Another way is to smear it on top of a chicken breast and bake for an hour at 350°F / 175°C or mix in some shredded chicken. The possibilities are endless! Hope you all enjoy it as much as I did! It truly is addicting. What you will need: 1 container (1 cup / 227g) cream cheese 4 tbsp sour cream (or Greek Yogurt) 1 package (20g) Ranch dressing mix (or mix above) 2 cups (200g) shredded cheddar 5-6 slices bacon - chopped 1-2 green onions - chopped 1 tsp paprika Combine all ingredients in a mixing bowl. Enjoy as a dip! Nutritional Information (If shared between 8 people) CALS: 207 FAT: 18.1 CARBS: 4.6 FIBRE: 0.1 NET CARBS: 4.5 PROTEIN: 7.3 Carbs will be lower if making the dry ranch mix at home* WATCH MY VLOGS:    / kalies   #ketoHungryElephant #ketorecipes #keto What can you find on The Hungry Elephant's youtube? Keto recipes, low carb recipes and more RECIPES.. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. All videos after February 28th 2017 are keto and low carb!.. Tuesday and Friday. So, follow along with us as we bring you the latest from our kitchen! Social media images Designed by Freepik http://www.freepik.com/free-vector/so... Don't forget to subscribe! For full recipes, just head to: www.thehungryelephant.ca Or follow us on social media: Twitter: @aHungryElephant Instagram: HungryElephant Facebook: www.facebook.com/aHungryElephant snapchat: @hungry_elephant