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Sun Salutations, Proper Way | Classical Surya Namaskar 12 Rounds with Mantra | Yogrishi Vishvketu

♥️ Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... Immerse yourself in the sacred practice of Sun Salutations with Yogrishi Vishvketu along the banks of the Ganges River in Rishikesh. After exploring the preceding videos in this series, join Yogrishi Vishvketu for 12 rounds of Classical Sun Salutations, each accompanied by a corresponding mantra. Chant along as Yogrishi Vishvketu guides you through the profound significance of each mantra: 1. Om Mitraya Namaha: I bow to the friendly/open one 2. Om Ravaya Namaha: I bow to the shining one 3. Om Suryah Namaha: I bow to the sun 4. Om Bhanve Namaha: I bow to your brilliance 5. Om Kagaya Namaha: I bow to you who illuminates the sky 6. Om Pushne Namaha: I bow to the giver of strength and energy 7. Om Hringarbaya Namaha: I bow to the golden womb 8. Om Mrichaya Namaha: I bow to the Lord of the dawn 9. Om Aditaya Namaha: I bow to the giver of light 10. Om Sarvitray Namaha: I bow to he who always gives 11. Om Arkaya Namaha: I bow to the giver of energy 12. Om Bhaskraya Namaha: I bow to he who leads toward enlightenment Join us in this sacred practice, and let the rhythmic flow of Surya Namaskar asana accompanied by these powerful mantras become a transformative and harmonizing experience for your mind, body, and spirit. 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: Rishikesh, India ⛰️ 😍 Sun Salutation Playlist👇    • Surya Namaskarasana (Classical Sun Sa...   ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #sunsalutation 00:00 Introduction 01:26 First Round of Sun salutation 03:57 Second Round of Sun salutation 06:02 Third Round of Sun Salutation 08:13 Fourth Round of Sun Salutation 10:19 Fifth Round of Sun Salutation 12:28 Sixth Round of Sun Salutation 14:37 Seventh Round of Sun Salutation 16:47 Eighth Round of Sun Salutation 18:54 Ninth Round of Sun Salutation 21:04 Tenth Round of Sun Salutation 23:13 Eleventh Round of Sun Salutation 25:22 Twelfth Round of Sun Salutation 27:54 Seated Twist Pose 30:38 Savasana: Relaxation 35:26 Guided Meditation