Скачать с ютуб Dr. Jason Fung The Obesity Code: Low Carbohydrate Diet, Intermittent Fasting Weight Loss Strategies в хорошем качестве

Dr. Jason Fung The Obesity Code: Low Carbohydrate Diet, Intermittent Fasting Weight Loss Strategies

In this review of Dr. Jason Fung's book The Obesity Code, we'll take a look at the epidemic of Obesity in the US. It's not about counting calories and exercise for weight loss. It is about hormonal control, reducing blood glucose and insulin with low carbohydrate diets and intermittent fasting. Reviewed by Steve Goldring, R.Ph. The Hormone Pharmacist Healthcare Practitioners: If you’re in the business of helping patients with obesity, insulin resistance or type 2 diabetes, put your practice information into my hormone provider database https://www.simplehormones.com/join-h... #theobesitycodereview #theobesitycode #theobesitycodesummary #theobesitycodebook #theobesitycodediet LINKS - Simple Hormones website - Patient Education Resources for Healthcare Professionals https://simplehormones.com (Affiliate links may earn a small commission, with no additional cost to you. Thanks for your support.) Buy THE OBESITY CODE by Jason Fung, MD on Amazon: https://amzn.to/3JKvlDd Buy THE DIABETES CODE by Jason Fung, MD on Amazon: https://amzn.to/4dmyiYc Buy WHY WE GET SICK by Ben Bikman, PhD (previously reviewed) on Amazon: https://amzn.to/44on2GC Buy THE CANCER CODE by Jason Fung, MD on Amazon: https://amzn.to/4bcYYcc References: https://pubmed.ncbi.nlm.nih.gov/8422777/ Henry RR, Gumbiner  B, Ditzler T, Wallace P, Lyon R, Glauber HS. Intensive conventional  insulin therapy for type II diabetes. Metabolic effects during a 6-mo  outpatient trial. Diabetes Care. 1993 Jan;16(1):21-31. doi:  10.2337/diacare.16.1.21. PMID: 8422777. https://pubmed.ncbi.nlm.nih.gov/19381... Stanhope KL,  Schwarz JM, Keim NL, Griffen SC, Bremer AA, Graham JL, Hatcher B, Cox  CL, Dyachenko A, Zhang W, McGahan JP, Seibert A, Krauss RM, Chiu S,  Schaefer EJ, Ai M, Otokozawa S, Nakajima K, Nakano T, Beysen C,  Hellerstein MK, Berglund L, Havel PJ. Consuming fructose-sweetened, not  glucose-sweetened, beverages increases visceral adiposity and lipids and  decreases insulin sensitivity in overweight/obese humans. J Clin  Invest. 2009 May;119(5):1322-34. doi: 10.1172/JCI37385. Epub 2009 Apr  20. PMID: 19381015; PMCID: PMC2673878. https://pubmed.ncbi.nlm.nih.gov/19064... Duffey KJ, Popkin BM. High-fructose corn syrup: is this what's for dinner? Am J Clin Nutr. 2008 Dec;88(6):1722S-1732S. doi: 10.3945/ajcn.2008.25825C. PMID: 19064537; PMCID: PMC2746720. https://pubmed.ncbi.nlm.nih.gov/20237... Popkin BM, Duffey  KJ. Does hunger and satiety drive eating anymore? Increasing eating  occasions and decreasing time between eating occasions in the United  States. Am J Clin Nutr. 2010 May;91(5):1342-7. doi:  10.3945/ajcn.2009.28962. Epub 2010 Mar 17. PMID: 20237134; PMCID:  PMC2854907. https://pubmed.ncbi.nlm.nih.gov/21738... Duffey KJ, Popkin  BM. Energy density, portion size, and eating occasions: contributions to  increased energy intake in the United States, 1977-2006. PLoS Med. 2011  Jun;8(6):e1001050. doi: 10.1371/journal.pmed.1001050. Epub 2011 Jun 28.  PMID: 21738451; PMCID: PMC3125292. https://pubmed.ncbi.nlm.nih.gov/19943... Cameron JD, Cyr MJ,  Doucet E. Increased meal frequency does not promote greater weight loss  in subjects who were prescribed an 8-week equi-energetic  energy-restricted diet. Br J Nutr. 2010 Apr;103(8):1098-101. doi:  10.1017/S0007114509992984. Epub 2009 Nov 30. PMID: 19943985. DISCLAIMER: The information I provide at simplehormones.com is not intended to replace consultation with a qualified medical professional. Seek the advice of your healthcare provider or any other qualified medical professional with any questions you may have regarding a medical condition. PLEASE CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE. The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider. DISCLOSURE: I review or link to products & services you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation. I participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites.