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Ordinary People Vs The Royal Marines Fitness Assessment #1: The Press Up Test 8 лет назад


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Ordinary People Vs The Royal Marines Fitness Assessment #1: The Press Up Test

The Commando90 Training Programme paperback is the quickest way to achieve a Commando level of fitness using methods employed by serving Royal Marines it is available on Amazon now: https://www.amazon.co.uk/dp/B0915H36M5/ For training programmes and coaching https://maxglover.com I love coffee ☕ https://www.buymeacoffee.com/Muscleworld Join this channel to get access to perks:    / @muscleworld   Natalie Kilber takes on the Royal Marines Fitness Assessment. Having no idea what the tests are and therefore not being able to train for them. The Royal Marines use the RMFA to determine a candidates fitness levels. Can ordinary people pass this fitness test? Epidsode 1 is the press up test, shuttle run and sit up test to follow!

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