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Food Junkies Podcast: Ted Naiman and the Protein Energy Diet, 2022

Learn about the Notable Protein - Energy Diet with Dr. Ted Naiman! Dr. Ted Naiman, MD is a board-certified Family Medicine physician in the Department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. Dr. Naiman is notable for designing the protein-energy approach which promotes a high protein emphasis - regardless of if it is keto or vegan or any other food plan - to cure obesity. In this Episode we cover: His personal and professional stories The P:E Diet Hedonic eating The Scale How much protein should we be eating? Volume eating Sleep and Carbs What research is still needed? Our Signature Question! Follow Dr. Naiman: LinkedIn:   / ted-naiman-5762664   Twitter:   / tednaiman   Website: https://www.lowenergydiet.com/ The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.