Скачать с ютуб Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk в хорошем качестве

Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk

Join us on Patreon!   / michaellustgartenphd   Discount Links: NAD+ Quantification: https://www.jinfiniti.com/intracellul... Use Code: ConquerAging At Checkout Green Tea: https://www.ochaandco.com/?ref=conque... Oral Microbiome: https://www.bristlehealth.com/?ref=mi... Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv Use Code: CONQUERAGING At-Home Blood Testing: https://getquantify.io/mlustgarten Diet Tracking: https://shareasale.com/r.cfm?b=139013... If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-sprin... ________________________________________________________________________________________________ Papers referenced in the video: Chocolate consumption and all-cause and cause-specific mortality in a US population: a post hoc analysis of the PLCO cancer screening trial https://pubmed.ncbi.nlm.nih.gov/34329... Short-term administration of dark chocolate is followed by a significant increase in insulin sensitivity and a decrease in blood pressure in healthy persons https://pubmed.ncbi.nlm.nih.gov/15755... Other RCTs for the effect of chocolate on health: Sub-Chronic Consumption of Dark Chocolate Enhances Cognitive Function and Releases Nerve Growth Factors: A Parallel-Group Randomized Trial https://pubmed.ncbi.nlm.nih.gov/31744... Habitual cocoa intake reduces arterial stiffness in postmenopausal women regardless of intake frequency: a randomized parallel-group study https://pubmed.ncbi.nlm.nih.gov/27881... High Flavonoid Cocoa Supplement Ameliorates Plasma Oxidative Stress and Inflammation Levels While Improving Mobility and Quality of Life in Older Subjects: A DoubleBlind Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/31056... Dietary epicatechin improves survival and delays skeletal muscle degeneration in aged mice https://pubmed.ncbi.nlm.nih.gov/30096... USDA flavonoid database https://www.ars.usda.gov/arsuserfiles...