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MY POSTPARTUM DEPRESSION JOURNEY AFTER 2 KIDS | PPD UPDATE! OLIVIA ZAPO

Item links & details below! ⇩⇩ Don't forget to subscribe: https://bit.ly/1LumMnJ Sending you all love, light, and strength during any tough times you're facing. ❤️ - RESOURCES MENTIONED - ⇨ Postpartum Depression information & signs to look for: https://www.marchofdimes.org/pregnanc... ⇨ More symptoms & signs of PPD: https://www.mayoclinic.org/diseases-c... ⇨ Postpartum Support International: https://www.postpartum.net/ ⇨ Perinatal Depression information: https://www.nimh.nih.gov/health/publi... ⇨ Postpartum Depression statistics: https://www.postpartumdepression.org/... ⇨ PPD statistics: https://my.clevelandclinic.org/health... ⇨ SAMHSA's National Helpline: https://www.samhsa.gov/find-help/nati... ⇨ I’ve been using one of my sponsors, BetterHelp for virtual therapy to take care of my mental health with a counselor specific to my needs. If anyone feels they may need someone to talk to use my link to get 10% off from Better Help: https://betterhelp.com/oliviazapo ⇨ Zapo Chats Mental Health Awareness podcast episode: https://zapochats.buzzsprout.com/1262... ⇨ Shop my Amazon storefront: https://www.amazon.com/shop/oliviazapo ⇨ Shop my MERCH here: https://teespring.com/stores/shop-oli... ⇨ Shop my outfits here: https://www.liketoknow.it/oliviazapos... ⇨ Zapo Chats Podcast: https://zapochats.buzzsprout.com/ ⇨ Zapo Chats on Instagram!   / zapochats   NEW VIDEOS EVERY WEEK! NEW PODCAST EPISODES EVERY WEDNESDAY! - LET'S CONNECT - Instagram ⇨ @oliviazapostyle https://instagram.com/oliviazapostyle... https://oliviazapo.com/ ♥ Contact Email ⇨ [email protected] ♥ Hi, I'm Liv! I'm an Ohio girl living in a California world with my two sons, two dogs and husband. I make videos on motherhood, fashion, beauty, fitness, and overall health and wellness. Some of my favorite videos to make (that you'll see a lot!) are baby essentials, haul videos, family vlogs, try on videos and product reviews, and style/beauty favorites. I LOVE to shop, socialize, hang out at the beach, and focus on raising my boys to be good men. I pride myself on being an optimistic person and believe life is too short to be anything other than your happiest self. Welcome! ♡ FTC: This video is not sponsored. Some links above are affiliate links, meaning I receive a small commission when you purchase using my link. Thank you for your support!