Скачать с ютуб 10 minute TRX Beginner Full Body Workout with a physical therapist | Arthritis Friendly в хорошем качестве

10 minute TRX Beginner Full Body Workout with a physical therapist | Arthritis Friendly

Get a set of the Ritfit suspension straps: https://amzn.to/3BULoep Blog post: https://keeptheadventurealive.com/5-b... Follow us on social media: Website: https://keeptheadventurealive.com Facebook:   / adventurealive   Private Facebook Group:   / adventurealive   Instagram:   / adventurealive   Pinterest:   / _created   Subscribe to our YouTube channel:    / alyssaadventurealive   This TRX beginner full body workout is led by a physical therapist and even is nice to arthritic joints! Learn from Dr. Alyssa Kuhn, physical therapist and osteoarthritis specialist with Keep the Adventure Alive. This 10 minute workout can help you start building strength and improving mobility simply with suspension straps at home. Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35 Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.