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#healthyboundaries #boundarysetting #mentalhealth When people repeatedly push your boundaries you probably feel ignored and uncomfortable. The next time your boundaries aren't respected, use these 5 tips to communicate with your boundary crashers! SUBSCRIBE TO OUR CHANNEL FOR MORE COMMUNICATION TIPS: / @dochaspsych HOW TO SET BOUNDARIES // • What it means to set boundaries in re... HOW TO IDENTIFY YOUR BOUNDARIES // • Identify Your Boundaries With These Tips ULTIMATE GUIDE TO SETTING BOUNDARIES (AND KEEPING THEM TOO)// https://www.dochaspsych.com/blog-the-... MENTAL HEALTH APP FOR SELF REGULATION // https://www.dochaspsych.com/lifejacke... READ OUR BLOG // https://www.dochaspsych.com/blog/ CONNECT WITH US // *Website: https://dochaspsych.com/ *Facebook: / dochaspsych *Instagram: / dochaspsych Are you looking for therapy? Visit our website to connect with a Dochas psychologist. CHAPTERS FROM THIS VIDEO // 0:00 - How to deal with boundary crashers 0:25 - Review of boundaries 1:14 - Recognize your emotions 1:57 - Communicate your boundary 3:39 - Broken record strategy DISCLAIMER Information provided through Dochas Psychological Services blogs or vlogs are meant for educational purposes only. They are NOT medical or mental health advice. You can read more about our disclaimer here: https://dochaspsych.com/wp-content/up...