Скачать с ютуб Overthinking Kaise Dur Karen - Bohut Zyada Sochne Ki Bimari - Overthinking Treatment In Urdu в хорошем качестве

Overthinking Kaise Dur Karen - Bohut Zyada Sochne Ki Bimari - Overthinking Treatment In Urdu

Overthinking Kaise Dur Karen - Bohut Zyada Sochne Ki Bimari - Overthinking Treatment In Urdu Constant worrying and overthinking can often lead to issues with mental health and well-being. Overthinking (bohat zyada sochna ki bimari) can be caused by and can contribute to depression, anxiety, and other mental health disorders. Ms. Sana Shamim is a top Psychologist practicing at SoulMind Hospital, in Karachi. Ms. Sana is also available for an online video consultation through oladoc.com. To book an appointment with Ms. Sana, please visit the link below or call 042 3890 0939. https://oladoc.com/sana-shamim/?utm_s... The two essential things that are underly overthinking (bohat zyada sochna ki bimari) are stress and anxiety. Apart from these basics, issues with self-esteem and self-doubt are other common causes of overthinking. We don't have to overthink because it affects our mental and physical health. There are different ways to treat overthinking (bohat zyada sochna ki bimari). Doing work and spending quality time with our loved ones helps us overcome overthinking. But if you have severe problems related to overthinking, stress, or anxiety, consult with a verified psychologist. For more information, watch the full video.