Скачать с ютуб PART 2 OF 2 HAITIAN LEGUME| HOW TO MAKE | MEATY VEGETABLE STEW| KIJAN POU PREPARE LEGUME в хорошем качестве

PART 2 OF 2 HAITIAN LEGUME| HOW TO MAKE | MEATY VEGETABLE STEW| KIJAN POU PREPARE LEGUME

🔴 This legume meaty vegetable stew is authentic, and requires patience; this is not a easy dish to make but you can do if you follow my directions. I have faith in you! 🔴 🌟🌟PART 1 OF 2 HAITIAN LEGUME|| HOW TO PREP|| MEATY VEGETABLE STEW|| KIJAN POU PREPARE LEGUME|| HOW TO MAKE INGREDIENTS 2 cabbage 2 eggplant 4 coyote 1/2 of a papaya 1 bag of carrots ( used 4 carrots from the bag) 2 bags of fresh spinach ( 10oz each) 3 Live crabs 2lbs of Pig feet 2.75lbs beef neck bones 1 pound of shrimp Epis (Best Haitian epis    • THE BEST HAITIAN EPIS EVER || HOW TO ...   ) salt Vinegar 6 limes Sour orange juice Chicken flavored bouillon Maggie Seasoning salt Adobo Sazon Vegetable oil Saran Wrap CLEANING BEEF AND PORK 4 limes 1 cup of epis (Best Haitian epis    • THE BEST HAITIAN EPIS EVER || HOW TO ...   ) 1/2 cup of vinegar 1/2cup of lemon/lime juice 1/2 cup of sour oranges 2 tablespoons of salt Boiling hot water (enough to cover meat) SEASONING BEEF PORK 2 cube of Maggie 1 package of Sazon 1 teaspoon adobo 1 teaspoon of seasoning salt 2 tablespoon of oil Fresh parsley and thyme tied together Total prep time 1 to 2 hours 🌟🌟PART 2 OF 2 HAITIAN LEGUME|| HOW TO MAKE || MEATY VEGETABLE STEW|| KIJAN POU PREPARE LEGUME|| HOW TO MAKE SEASONING USING IN PART 2 1 tablespoon of Lime juice 1 tablespoon of epis 1 teaspoon of seasoning salt 2 cubes of Maggie chicken flavored bouillon 1/2 cup vegetable oil 1 tablespoon of butter 2 teaspoon of adobo 1 teaspoon of garlic powder 1 teaspoon of onion powder CLEANING CRABS 🦀 2 limes 1 tablespoon Lime juice SEASONING CRABS 🦀 1 teaspoon of lime juice 1 tablespoon of epis ( (Best Haitian epis    • THE BEST HAITIAN EPIS EVER || HOW TO ...   ) 1 chicken flavored bouillon Maggie CLEANING SHRIMP 🦐 1 lemon SEASONING SHRIMP 🦐 1 tablespoon of butter 2 teaspoon of adobo 1 teaspoon of garlic powder 1 teaspoon of onion powder Step 1 In a large pot add vegetables in this order ( bottom to top) Meat (I’m using beef and pig feet), Cabbage ,Chayote, Eggplant and Papaya. Wrap pot with saran wrap as seen on video. Step 2 Turn stove on the medium high heat 6/7 Let cook for 1 hour and 30 minutes Step 3 Once veggies are done cooking remove the Chayote, eggplant, and papaya place them in a different bowl/pot and smash them( NOT TO MUCH THOUGH ) when done smashing set to the side. Grab another bowl/pot remove the cabbage from legume pot and put it in the other bowl/pot smash cabbage ( NOT TO MUCH THOUGH ) set to the side once you’re done smashing them. Step 4 Since all veggies were removed the meat should be remaining in the pot. Add 1/2 cup of tomato paste, 1 teaspoon of seasoning salt, 1 bonnet pepper and parsley and thyme tied together to meat and mix well. Step 4 Add smashed up eggplant, chayote, and papaya to meat pot mix well than add smashed cabbage mix well than let cook for 10 minutes. Add spinach and 1 cube of chicken flavored bouillon let cook for 15 minutes than add chopped carrots and 1/4 cup of oil let cook for 30 to 45 minutes Step 5 Add seasoned crab bury them in the legume until it don’t even look like there’s crabs in there so they can cook. Let cook go to 40 minutes add seasoned shrimp let cook for 5 minutes. Enjoy Total prep time 1 to 2 hours Total cooking time 3 to 4 hours 🌟 The most important thing about legume is you have to let it dry up so if there is still a lot of liquid in the legume you have to continue letting it cook until the liquid is gone. 🔴 you will see the liquid on the side of the pot Legume is typically serve with white rice and beans Check out my other videos ——————————————— HOW TO MAKE WHITE RICE    • HOW TO MAKE WHITE RICE THE HAITIAN WA...   HAITIAN WHITE BEANS SAUCE    • HAITIAN  WHITE BEANS SAUCE WITH COCON...   HAITIAN BLACK BEANS SAUCE WITH COCONUT MILK    • HAITIAN  BLACK BEANS SAUCE WITH COCON...   RED VELVET CAKE RECIPE    • RED VELVET CAKE RECIPE || NO COCOA ||...   HAITIAN STEW FISH    • HAITIAN STEW FISH|| HOW TO CLEAN AND ...