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Now that we know what basal body temperature tracking is (see BBT part 1 - video linked below), it's now time to answer your questions on how to track BBT with PCOS and do the actual temperature numbers matter. Tracking ovulation and charting your basal body temperature is one way to help you get pregnant fast. Monica Rincon, natural family planning instructor, goes over more advanced BBT charting questions to help you make the most out of your cycle tracking with the Premom app! Start tracking your fertility with the Free Premom App: https://click.premom.com/UntM/7h33hBBT BBT Basics with Monica (BBT Tracking Part 1) - • Tracking Your Basal Body Temperature ... Products: Easy@Home 50 LH + 20 HCG Test Strips: https://premom.com/collections/all-pr... Quantitative LH Strips: https://premom.com/collections/ovulat... BT Basal Thermometer: https://premom.com/collections/fertil... ____________________________________________________________________ 00:00 – Intro 00:40 – Does the actual number of basal body temperatures actually matter? 01:42 – Does the Premom app modify its predictions based on BBT data? 02:34 – Basal temperature rise two days after the LH peak - normal? 03:52 – BBT spike on the same day as LH peak (ovulation test peak) 05:22 – BBT Tracking for PCOS 06:20 – High temps in the follicular phase and low temps in the luteal phase 08:12 – Does the lowest temp before BBT rise indicate ovulation day? 09:58 - When to test for BBT 11:54 - Luteal Phase Defect 13:35 - BBT Implantation Dip 16:00 - Anovulatory cycles 17:42 - Missing days for BBT tracking 19:15 - BBT elevates during the period Join our TTC Facebook group: http://bit.ly/getpregpremom Learn more at: https://premom.com/ Follow us on - Facebook: / premomfertility Instagram: / premomfertility Twitter: / premomfertility Pinterest: / premomfertility *Premom is intended for educational and informational purposes only. We do not offer any medical advice, diagnosis, or treatments. Always consult your physician or other appropriate medical professionals if you have any medical questions, conditions, or any other medical emergencies. The products and services are not intended as medical advice or as a substitute for the professional service or practitioner.* Please subscribe to our channel to never miss a new video upload! #basalbodytemperature #BBTTracking #TTC