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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️ Join me for this 18 min Low Impact HIIT HOURGLASS workout and let's work on slimming down the waistline & thighs with this Slim Waist & Thighs Workout that actually WORKS! This workout combines cardio & toning bodyweight exercises to challenge your body, burn calories, and improve your WAISTLINE & THIGHS. This workout is suitable for all fitness levels! The uncomplicated moves make it easy to adjust to any fitness needs. You can scale up the intensity by adding weights or jumps, or scale it down by reducing the pace and not going as low on squats or lunges. ALL STANDING NO JUMPING NO EQUIPMENT APARTMENT FRIENDLY FUNCTIONAL MOVEMENT MOBILITY BALANCE STRENGTH SQUAT ATTACK REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips Find me on INSTAGRAM: / burpeegirl_liss Find me on FACEBOOK: / burpeegirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group: / 123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR: / dargolan MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Low Impact HIIT Workouts: • LOW IMPACT HIIT WORKOUTS Knee Friendly Workouts: • Knee Friendly Workouts Low Impact Cardio: • Low Impact Cardio Workouts 4 Min Workouts: • 4 MIN WORKOUTS Standing Abs: • Standing Abs Let's Get Shredded Series: • LET`S GET SHREDDED SERIES D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥18 Min HOURGLASS WORKOUT🔥SLIM WAIST & THIGH: No Jumping AB + LEG Workout🔥ALL STANDING🔥NO REPEAT🔥 #slimwaist #slimthighs #lowimpacthiit ab workout,intense ab,leg workout,leg exercises,ab exercises,core workout,oblique exercises,slim waist,slim thigh,thigh workout,small waist,40 min workout,home workout,no jumping workout,quiet workout,apartment workout,burn fat,burn belly fat,lose belly fat,muffin tops,burn thigh fat,lean,toned,sexy leg,sexy abs,6 packs,ab lines,11 ab,slim legs,quick workout, 30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Results in 3 Weeks), Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping), thigh,slim thigh,thigh workout,thigh gap,thigh gap workout,thigh gap in 1 week,thigh fat burning,thigh workout at home,thigh exercises,thigh exercises for fat burn,thigh exercises for losing fat,thigh exercises for toned legs,slim legs,slim legs workout,slim legs and thigh,slim legs and thigh workout,slim legs for women,slim legs in 1 week,slim legs inner thigh,inner thigh,inner thigh workout,leg fat,lose leg fat,skinny legs,no jumping, Burn Belly Fat & Thigh Fat Workout | Fat Burning Workout, burn belly fat,burn thigh fat,burn fat,indoor walking workout,walking workout,home workout,fat burning cardio,thigh gap,thigh gap workout,get toned legs,get slim legs,lose thigh fat,thigh slimming,thigh workout,thigh exercise,slim thigh,slim inner thigh,inner thigh workout,no jumping,no jumping workout,slim legs,legs exercise,legs workout,thin legs,exercises to burn thigh fat,flat belly,flat belly workout,burn fat workout