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Gotu Kola Benefits -12 Amazing Health Benefits of Gotu Kola

The most interesting health benefits of Gotu kola include its ability to prevent hair loss, speed wound healing, aid in skin care, boost cognition, soothe nervous disorders, alleviate respiratory issues, reduce toxicity, protect the heart, enhance mood, and heal the circulatory system. What is Gotu Kola? Gotu kola is a small perennial herbaceous plant from the wetlands of Asia that can have remarkable effects on the body when consumed. This herb is also known as Centella Asiatica, Centella, Brahmi, and Asiatic pennywort. Centella Asiatica was used in ancient India, Africa, and China for its powerful medicinal properties. The plant grows in tropical, wet areas and bears a small white or pink flower from a leaf that looks like a fat half-moon. These strangely shaped leaves are the most valuable part of the plant and are most commonly used in herbal medicine. They can be made into gels, creams, capsule supplements, ointments, and other forms to help with several ailments from anxiety to cardiovascular conditions. The high concentration of unique triterpenoid compounds, also known as saponins, found in it is the reason behind this plant’s power. Let us look at 12 of the powerful health benefits of gotu kola in this video. Disclaimer: The materials and the information contained on Your Health TV channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior